Headache Relief

Headaches can be caused by various things so I wouldn’t be so quick to call this a one size fits all fix but the next time you have a headache, in addition to drinking more water, you may want to try one drop of peppermint essential oil diluted in one tablespoon of a carrier oil (grapeseed, coconut, avocado etc).  Apply it to your forehead and the back of your next.  You should start to feel better within 5 to 15 minutes.

Disclaimer:  I am not a doctor so…